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I’ve been taking care of Caffeine & Kilos for awhile now, and I’m super grateful to work with such great people. Here’s a session working with Caffeine & Kilos owner, Danny Lehr. Danny competes in weightlifting at California Strength. When it comes to olympic weightlifting, maintaining good mobility / stability is necessary to be able to compete at a high level. This is a session working on improving range of motion and tissue extensibility.
Year2017