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Working with GRID League athletes is never easy. The training schedule and intensity can really take a toll on the health of these athletes. Here’s a quick clip of a cervical manipulation with Alyssa Ritchie after training. Never a dull moment with this girl!
Grid style handstand push-ups are notorious for causing headaches and neck pain from repetitive trauma. Treatment when you’re flared up doesn’t always feel great but the outcome is absolutely worth a few minutes of discomfort.
Year2016